| Overton Brooks VA Medical Center | Shreveport LA |
| Summer Safety Basics |
|
The warmer weather means more outdoor
activities.
While it is great
to be active and outside, it is even
greater to be safe and active and outside.
Here are some tips to make your outdoor
activities safer.
Water Safety
- Learn to swim! If
you don’t know how to swim or
are not a strong swimmer, use a personal
floatation device (PFD).
- Swim with a buddy.
- Swim in areas supervised by a lifeguard.
- Be aware of currents and depth changes.
- Feet first when entering the water.
- Don’t drink and swim, dive
or use a boat.
- Don’t become too tired, too
cold or too far from safety.
- Stop swimming and get out of the
water at the first sign of bad weather.
Lightning Safety - Lightning
can be enticing to watch, but is very
dangerous.
- Watch for developing thunderstorms.
- Seek safe shelter immediately when
you hear the rumble of thunder.
- Do not seek shelter under tall isolated
trees, partially enclosed buildings,
picnic shelters, or tall isolated objects.
- When indoors stay away from windows
and doors. Avoid concrete and cement
that may contain wire mesh or wire bars. Avoid
corded phones, contact with electrical
equipment or cords, washers/dryers and
avoid contact with plumbing – no
showers or laundry during thunderstorms.
- Stay in the shelter for at least
30 minutes after the last sounds of
thunder.
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| Reviewed/Updated Date:
July 30, 2008
|