Keeping your bones and joints healthy is a lifetime job! If you have arthritis or
osteoporosis, it is even more important that you do what you can to keep them healthy.
Use the links below for information and great tips for you and your family members.
What Is Arthritis
Facts About Arthritis
What Is Osteoporosis
Osteoporosis Frequently Asked Questions
Taking Care Of Your Back
Links of Interest
Institute on Aging – Arthritis
Center for Complementary and Alternative Medicine
Center for Chronic Disease Prevention and Health Promotion – Arthritis
Senior Health – Osteoporosis
Osteoporosis and Related Bone Diseases – National
Food and Drug Administration – Osteoporosis